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  • Fit Futures Academy The Hamstring Curl The standing hamstring curl is a bodyweight exercise that tones your hamstring muscles. It is an ideal workout for improving balance and leg strength. During

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Bodyweight hamstring curl clearance

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Fit Futures Academy The Hamstring Curl The standing hamstring curl is a bodyweight exercise that tones your hamstring muscles. It is an ideal workout for improving balance and leg strength. During

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Bodyweight hamstring curl clearance